When it comes to grabbing a quick, cheesy, and satisfying meal, Domino’s Pizza has become a go-to choice for millions of people worldwide. Whether it’s a late-night craving, a weekend party, or a simple dinner at home, Domino’s offers convenience wrapped in layers of flavor. But in today’s health-conscious world, understanding Domino’s nutrition facts is more important than ever. After all, you want to enjoy your favorite meal without going overboard.
This complete guide dives deep into the Domino’s pizza nutrition menu, offering insights into their most popular items, helping you make smarter food choices. Whether you’re counting calories, monitoring carbs, or tracking your daily intake, the Domino’s nutrition chart can help you eat with confidence.
Domino’s Nutrition Menu
Complete Nutritional Information 2025
Important: The pizza products listed in this publication, when made with approved Domino’s Pizza ingredients, will provide the nutritional composition as indicated. Information may vary slightly depending on location and supplier. The nutrition information is generated by the industry standard Genesis R&D Nutritional software.
Note: Items marked with * are only available in select markets. Check with your local store.
Build Your Own Pizza
8″ Extra Small Hand Tossed Pizza (Serving Size: 1/2 Pizza)
Ingredient | Weight (g) | Calories | Total Fat (g) | Sat Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Total Sugars (g) | Added Sugars (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|
CRUST | ||||||||||||
Hand Tossed | 84 | 230 | 3 | 0.5 | 0 | 0 | 230 | 42 | 1 | 2 | 0 | 7 |
Garlic Oil Blend | 4.5 | 35 | 3.5 | 0.5 | 0 | 0 | 65 | 0 | 0 | 0 | 0 | 0 |
SAUCE | ||||||||||||
Pizza Sauce | 21 | 10 | 0 | 0 | 0 | 0 | 90 | 2 | 0 | 2 | 1 | 0 |
Alfredo Sauce | 14 | 30 | 3 | 2 | 0 | 10 | 85 | 1 | 0 | 0 | 0 | 1 |
Honey BBQ | 14 | 25 | 0 | 0 | 0 | 0 | 110 | 7 | 0 | 6 | 6 | 0 |
Garlic Parm (White Sauce) | 14 | 70 | 7 | 1.5 | 0 | 5 | 120 | 1 | 0 | 0 | 0 | 0 |
Ranch | 14 | 70 | 7 | 1 | 0 | 5 | 180 | 1 | 0 | 1 | 0 | 0 |
CHEESE ONLY PIZZA | ||||||||||||
Regular Cheese | 35 | 100 | 7 | 4.5 | 0 | 25 | 300 | 2 | 0 | 0 | 0 | 6 |
Light Cheese | 27 | 70 | 5.0 | 3.5 | 0 | 20 | 230 | 1 | 0 | 0 | 0 | 4 |
Extra Cheese | 50 | 140 | 10 | 6 | 0 | 35 | 420 | 3 | 0 | 0 | 0 | 8 |
TOPPINGS (Additional toppings will change nutrition values) | ||||||||||||
Bacon | 14 | 70 | 6 | 2.5 | 0 | 15 | 260 | 0 | 0 | 0 | 0 | 4 |
Beef | 21 | 70 | 6 | 2.5 | 0 | 20 | 160 | 0 | 0 | 0 | 0 | 3 |
Premium Chicken | 21 | 30 | 1 | 0 | 0 | 15 | 115 | 1 | 0 | 0 | 0 | 4 |
Pepperoni | 11 | 50 | 4.5 | 1.5 | 0 | 10 | 200 | 0 | 0 | 0 | 0 | 2 |
Italian Sausage | 21 | 80 | 8 | 2.5 | 0 | 10 | 135 | 0 | 0 | 0 | 0 | 3 |
Ham | 14 | 20 | 1 | 0 | 0 | 5 | 200 | 0 | 0 | 0 | 0 | 2 |
Mushrooms | 21 | 5 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 |
Green Peppers | 14 | 5 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
Onions | 14 | 5 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 | 0 |
Pineapple | 21 | 15 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 3 | 1 | 0 |
Black Olives | 14 | 25 | 2 | 0 | 0 | 0 | 115 | 1 | 0 | 0 | 0 | 0 |
Specialty Pizzas (Hand Tossed Crust)
Pizza | Size | Weight (g) | Calories | Total Fat (g) | Sat Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Total Sugars (g) | Added Sugars (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Buffalo Chicken | S (1/4) | 131 | 370 | 17 | 8 | 0 | 45 | 960 | 37 | 1 | 3 | 1 | 16 |
M (1/5) | 142 | 410 | 19 | 10 | 0.5 | 55 | 1030 | 38 | 1 | 3 | 1 | 18 | |
L (1/8) | 121 | 340 | 15 | 8 | 0 | 45 | 850 | 34 | 1 | 2 | 1 | 15 | |
XL (1/8) | 158 | 450 | 20 | 10 | 0.5 | 60 | 1110 | 44 | 1 | 3 | 1 | 20 | |
Cali Chicken Bacon Ranch | S (1/4) | 138 | 420 | 22 | 8 | 0 | 50 | 900 | 36 | 1 | 3 | 1 | 17 |
M (1/5) | 155 | 480 | 27 | 10 | 0.5 | 60 | 1060 | 37 | 1 | 3 | 2 | 19 | |
L (1/8) | 134 | 410 | 23 | 8 | 0 | 50 | 890 | 33 | 1 | 3 | 1 | 16 | |
XL (1/8) | 174 | 530 | 29 | 11 | 0.5 | 65 | 1160 | 44 | 1 | 3 | 2 | 22 | |
Honolulu Hawaiian | S (1/4) | 142 | 360 | 16 | 7 | 0 | 35 | 700 | 38 | 1 | 3 | 1 | 14 |
Memphis BBQ Chicken | S (1/4) | 137 | 350 | 15 | 6 | 0 | 35 | 780 | 39 | 1 | 4 | 2 | 15 |
ExtravaganZZa | S (1/4) | 131 | 380 | 18 | 8 | 0 | 40 | 850 | 38 | 1 | 3 | 1 | 16 |
MeatZZa | S (1/4) | 131 | 360 | 14 | 7 | 0 | 40 | 680 | 41 | 1 | 7 | 5 | 15 |
Ultimate Pepperoni | S (1/4) | 124 | 340 | 14 | 7 | 0 | 35 | 660 | 38 | 1 | 3 | 1 | 14 |
Sandwiches, Pasta, Chicken & Sides
Item | Serving Size | Weight (g) | Calories | Total Fat (g) | Sat Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Total Sugars (g) | Added Sugars (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
BREADS | |||||||||||||
Garlic Bread Twists | 2 pieces | 65 | 220 | 11 | 4.5 | 0 | 0 | 220 | 27 | 1 | 1 | 1 | 5 |
Parmesan Bread Twists | 2 pieces | 66 | 230 | 11 | 4.5 | 0 | 0 | 240 | 27 | 1 | 1 | 1 | 5 |
Stuffed Cheesy Bread | 1 piece | 49 | 150 | 7 | 3 | 0 | 15 | 250 | 16 | 1 | 1 | 0 | 6 |
Cinnamon Bread Twists | 2 pieces | 70 | 250 | 12 | 4.5 | 0 | 0 | 170 | 31 | 1 | 6 | 5 | 5 |
CHICKEN | |||||||||||||
Boneless Chicken | 3 pieces | 75 | 170 | 7 | 1.5 | 0 | 35 | 660 | 18 | 0 | 1 | 1 | 9 |
Plain Wings (No sauce) | 4 pieces | 91 | 250 | 20 | 5 | 0 | 110 | 720 | 8 | 0 | 0 | 0 | 14 |
Honey BBQ Wings | 4 pieces | 119 | 310 | 20 | 5 | 0 | 110 | 940 | 22 | 0 | 13 | 12 | 15 |
Hot Buffalo Wings | 4 pieces | 119 | 260 | 20 | 5 | 0 | 110 | 1520 | 9 | 0 | 0 | 0 | 15 |
Garlic Parmesan Wings | 4 pieces | 119 | 390 | 34 | 8 | 0 | 120 | 960 | 10 | 0 | 1 | 0 | 15 |
OVEN-BAKED SANDWICHES | |||||||||||||
Buffalo Chicken | 1/2 Sandwich | 174 | 420 | 20 | 7 | 0 | 55 | 1300 | 39 | 0 | 2 | 0 | 20 |
Chicken Bacon Ranch | 1/2 Sandwich | 157 | 450 | 22 | 8 | 0 | 60 | 1190 | 37 | 0 | 2 | 1 | 23 |
Chicken Parm | 1/2 Sandwich | 161 | 400 | 15 | 7 | 0 | 60 | 1050 | 38 | 0 | 2 | 0 | 24 |
Italian | 1/2 Sandwich | 163 | 420 | 20 | 9 | 0.5 | 60 | 1530 | 37 | 0 | 1 | 0 | 21 |
Philly Cheese Steak | 1/2 Sandwich | 164 | 380 | 15 | 8 | 0.5 | 50 | 1280 | 38 | 0 | 3 | 1 | 20 |
PENNE PASTA | |||||||||||||
Chicken Alfredo | 1 Dish | 326 | 590 | 28 | 17 | 0.5 | 100 | 1020 | 60 | 2 | 5 | 0 | 24 |
Italian Sausage Marinara | 1 Dish | 369 | 680 | 35 | 15 | 0.5 | 65 | 1230 | 65 | 3 | 11 | 2 | 26 |
5-Cheese Mac & Cheese | 1 Dish | 360 | 830 | 50 | 31 | 1.5 | 145 | 1680 | 64 | 2 | 6 | 0 | 30 |
DESSERTS | |||||||||||||
Chocolate Lava Crunch Cake | 1 cake | 85 | 350 | 17 | 10 | 0 | 60 | 180 | 47 | 1 | 30 | 29 | 4 |
Marbled Cookie Brownie | 1 brownie | 43 | 200 | 10 | 3.5 | 0 | 25 | 125 | 26 | 0 | 19 | 15 | 2 |
SALADS | |||||||||||||
Classic Garden Salad | 1.5 cup | 100 | 80 | 4 | 2 | 0 | 10 | 125 | 8 | 1 | 2 | 0 | 3 |
Chicken Caesar Salad | 1 container | 198 | 220 | 8 | 3 | 0 | 50 | 490 | 14 | 2 | 3 | 1 | 19 |
Product Allergen Information
The most common allergens are: Milk, Eggs, Fish, Shellfish, Wheat, Soy, Peanuts, Tree Nuts, Sesame
Note: Wheat contains gluten. Items marked with ‘n’ are manufactured in a facility that handles peanuts and tree nuts.
Item | Egg | Fish | Milk | Soy | Wheat | Nuts | Sesame |
---|---|---|---|---|---|---|---|
PIZZA CRUSTS | |||||||
Hand Tossed Crust | ✓ | – | ✓ | – | ✓ | – | – |
Crunchy Thin Crust | ✓ | – | – | – | ✓ | – | – |
Gluten Free Crust | – | – | – | – | – | – | – |
Pan Pizza Crust | ✓ | – | ✓ | – | ✓ | – | – |
New York Style Crust | ✓ | – | ✓ | – | ✓ | – | – |
Parmesan Stuffed Crust | ✓ | – | ✓ | – | ✓ | – | – |
PIZZA SAUCES | |||||||
Robust Tomato/Pizza Sauce | – | – | – | – | – | – | – |
Alfredo Sauce | ✓ | – | ✓ | – | ✓ | – | – |
Garlic Parmesan/White Sauce | – | – | ✓ | – | ✓ | – | – |
Ranch | ✓ | – | ✓ | – | – | – | – |
CHEESES | |||||||
Pizza Cheese | – | – | ✓ | – | – | – | – |
American Cheese | – | – | ✓ | – | – | – | ✓ |
Cheddar Cheese Blend | – | – | ✓ | – | – | – | – |
Feta Cheese | – | – | ✓ | – | – | – | – |
PIZZA TOPPINGS | |||||||
Anchovies* | – | ✓ | – | – | – | – | – |
Bacon | – | – | – | – | – | – | – |
Premium Chicken | – | – | – | – | ✓ | – | – |
Pepperoni | – | – | – | – | – | – | – |
Italian Sausage | – | – | – | – | – | – | – |
DESSERTS | |||||||
Chocolate Lava Crunch Cake | ✓ | – | ✓ | ✓ | ✓ | n | – |
Marbled Cookie Brownie | ✓ | – | ✓ | ✓ | ✓ | n | – |
Cinnamon Bread Twists | ✓ | – | ✓ | ✓ | ✓ | – | – |
Domino’s Nutrition PDF
Why Understanding Domino’s Nutrition Is Important
We all love a good pizza slice — that crispy crust, gooey cheese, and rich sauce hit the spot every time. But it’s no secret that pizza can pack in calories and sodium quickly. If you’re someone who watches what they eat or is on a specific meal plan, knowing the Domino’s pizza nutritional information is key.
From people on low-calorie diets to those managing health conditions, customers are increasingly checking the Domino’s nutrition menu before placing an order. The good news is Domino’s is transparent about its offerings, and with access to the Domino’s nutrition PDF or online Domino’s nutrition chart, you can easily plan your meals.
The Most Popular Domino’s Pizza Items and Their Nutrition Facts
Let’s take a look at the nutrition facts for Domino’s most-loved pizzas and sides. These are approximate values based on a single slice or serving size. Remember, customization affects these numbers — extra cheese or toppings can increase calories and fat.
1. Hand-Tossed Pepperoni Pizza (Medium Slice)
- Calories: ~215
- Fat: 9g
- Carbs: 27g
- Protein: 8g
This is a fan favorite, and while not too high in calories per slice, it can add up fast if you eat more than two. Keep an eye on portion size.
2. Thin Crust Veggie Pizza
- Calories: ~135 per slice
- Fat: 6g
- Carbs: 14g
- Protein: 6g
A lighter option, ideal for those looking to reduce carbs or fat. Pair with a salad for a more balanced meal.
3. ExtravaganZZa Feast Pizza
- Calories: ~300 per slice
- Fat: 14g
- Carbs: 30g
- Protein: 13g
Loaded with multiple toppings, this pizza offers more protein but also brings more calories and fat. It’s a classic example of a “go big or go home” option.
4. Stuffed Cheesy Bread (1 piece)
- Calories: ~150
- Fat: 8g
- Carbs: 15g
- Protein: 6g
Great for sharing, but easy to overeat. This one packs flavor, but it’s not the lightest side item on the Domino’s nutrition menu.
5. Chicken Wings (Plain, 4 pieces)
- Calories: ~200
- Fat: 12g
- Protein: 18g
- Carbs: 1g
These are surprisingly low in carbs, which makes them a suitable choice for keto-style diets. The sodium content can be high, though.
Domino’s Pizza Nutritional Information by Crust Type
Choosing the right crust can make a big difference. The Domino’s pizza nutrition chart shows that crust type impacts calorie and carb counts significantly.
- Hand-Tossed: Balanced in taste and nutrition. A medium slice ranges from 200–300 calories.
- Thin Crust: Lowest in carbs and calories. Great for those looking to cut back.
- Pan Crust: Thick, buttery, and higher in calories. One slice can reach up to 350 calories.
- Gluten-Free Crust: Designed for people with gluten sensitivity. Around 150–170 calories per slice.
If you’re looking to make a smarter choice, thin crust is often your best bet.
Sides and Extras: What You Need to Know
Pizza may be the main attraction, but Domino’s sides also deserve attention. From pasta to dips, these add-ons can boost your meal — and your calorie intake.
1. Pasta (Chicken Alfredo – one serving)
- Calories: ~600
- Fat: 29g
- Carbs: 55g
- Protein: 26g
While creamy and filling, it’s a calorie-heavy option. Not the best pick for those counting calories.
2. Cinnamon Bread Twists (1 piece)
- Calories: ~110
- Sugar: 6g
- Carbs: 16g
Desserts like these may seem harmless in small amounts, but sugar can sneak up on you. A sweet tooth might get you into hot water here.
Beverages and Dressings
The drinks and sauces can quietly add hundreds of calories. Here’s a quick rundown:
- Ranch Dipping Sauce (1 container): ~250 calories
- Coca-Cola (20 oz): ~240 calories
- Iced Tea (unsweetened): 0 calories
If you’re watching your weight, opt for water or unsweetened drinks. And be cautious with the sauces — they’re small but mighty.
Smart Tips for Ordering from the Domino’s Nutrition Menu
Eating pizza and staying healthy don’t have to be mutually exclusive. Here’s how to enjoy Domino’s while still being mindful of your health:
- Go for thin crust: You’ll save on carbs and calories.
- Limit cheese or go light on it: Extra cheese adds more fat.
- Choose veggie toppings: They add fiber and flavor without excess calories.
- Watch your portions: Eat slowly and stop when you’re full.
- Balance with sides: Add a side salad to boost nutrition and make the meal more satisfying.
As they say, “a little goes a long way” — small choices can lead to big changes over time.
Tracking Domino’s Pizza Nutritional Content Made Easy
Thanks to the Domino’s nutrition PDF and their online nutritional chart, it’s easier than ever to make informed decisions. The downloadable PDF includes complete info for every item on the menu — from sauces and sides to crusts and beverages.
You can also use Domino’s online calorie calculator, which lets you customize pizzas and instantly see how those changes affect your meal’s nutritional content.
Having access to this kind of detail puts the power in your hands. No more guessing or underestimating your calorie intake.
Who Should Use the Domino’s Nutrition Chart?
The Domino’s pizza nutrition chart is not just for dieters. It’s a great resource for:
- Parents managing what their kids eat
- Athletes tracking macros
- People with dietary restrictions (e.g., low-carb, gluten-free)
- Anyone who wants to eat with awareness
By understanding the Domino’s pizza nutritional content, you can continue to enjoy your favorite comfort food without guilt or guesswork.
Final Thoughts
Domino’s nutrition facts are more than just numbers — they’re tools to help you stay in control of your diet while still enjoying one of life’s simple pleasures. With clear and accessible data, like the Domino’s pizza nutrition chart, you can make better food choices without sacrificing taste.
At the end of the day, it’s not about avoiding pizza altogether, but knowing what’s in it. Like the old saying goes, “you can’t judge a book by its cover,” and the same goes for food. A slice of pizza can fit perfectly into a balanced lifestyle — as long as you keep an eye on what else is on your plate.
So next time you order, make it count. Use the tools Domino’s provides and enjoy every bite — with full awareness and zero guilt.