When it comes to grabbing a quick, cheesy, and satisfying meal, Domino’s Pizza has become a go-to choice for millions of people worldwide. Whether it’s a late-night craving, a weekend party, or a simple dinner at home, Domino’s offers convenience wrapped in layers of flavor. But in today’s health-conscious world, understanding Domino’s nutrition facts is more important than ever. After all, you want to enjoy your favorite meal without going overboard.

This complete guide dives deep into the Domino’s pizza nutrition menu, offering insights into their most popular items, helping you make smarter food choices. Whether you’re counting calories, monitoring carbs, or tracking your daily intake, the Domino’s nutrition chart can help you eat with confidence.

Domino’s Nutrition Menu

Complete Nutritional Information 2025

Important: The pizza products listed in this publication, when made with approved Domino’s Pizza ingredients, will provide the nutritional composition as indicated. Information may vary slightly depending on location and supplier. The nutrition information is generated by the industry standard Genesis R&D Nutritional software.

Note: Items marked with * are only available in select markets. Check with your local store.

Build Your Own Pizza

8″ Extra Small Hand Tossed Pizza (Serving Size: 1/2 Pizza)

Ingredient Weight (g) Calories Total Fat (g) Sat Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Total Sugars (g) Added Sugars (g) Protein (g)
CRUST
Hand Tossed 84 230 3 0.5 0 0 230 42 1 2 0 7
Garlic Oil Blend 4.5 35 3.5 0.5 0 0 65 0 0 0 0 0
SAUCE
Pizza Sauce 21 10 0 0 0 0 90 2 0 2 1 0
Alfredo Sauce 14 30 3 2 0 10 85 1 0 0 0 1
Honey BBQ 14 25 0 0 0 0 110 7 0 6 6 0
Garlic Parm (White Sauce) 14 70 7 1.5 0 5 120 1 0 0 0 0
Ranch 14 70 7 1 0 5 180 1 0 1 0 0
CHEESE ONLY PIZZA
Regular Cheese 35 100 7 4.5 0 25 300 2 0 0 0 6
Light Cheese 27 70 5.0 3.5 0 20 230 1 0 0 0 4
Extra Cheese 50 140 10 6 0 35 420 3 0 0 0 8
TOPPINGS (Additional toppings will change nutrition values)
Bacon 14 70 6 2.5 0 15 260 0 0 0 0 4
Beef 21 70 6 2.5 0 20 160 0 0 0 0 3
Premium Chicken 21 30 1 0 0 15 115 1 0 0 0 4
Pepperoni 11 50 4.5 1.5 0 10 200 0 0 0 0 2
Italian Sausage 21 80 8 2.5 0 10 135 0 0 0 0 3
Ham 14 20 1 0 0 5 200 0 0 0 0 2
Mushrooms 21 5 0 0 0 0 0 1 0 0 0 1
Green Peppers 14 5 0 0 0 0 0 1 0 0 0 0
Onions 14 5 0 0 0 0 0 1 0 1 0 0
Pineapple 21 15 0 0 0 0 0 4 0 3 1 0
Black Olives 14 25 2 0 0 0 115 1 0 0 0 0

Specialty Pizzas (Hand Tossed Crust)

Pizza Size Weight (g) Calories Total Fat (g) Sat Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Total Sugars (g) Added Sugars (g) Protein (g)
Buffalo Chicken S (1/4) 131 370 17 8 0 45 960 37 1 3 1 16
M (1/5) 142 410 19 10 0.5 55 1030 38 1 3 1 18
L (1/8) 121 340 15 8 0 45 850 34 1 2 1 15
XL (1/8) 158 450 20 10 0.5 60 1110 44 1 3 1 20
Cali Chicken Bacon Ranch S (1/4) 138 420 22 8 0 50 900 36 1 3 1 17
M (1/5) 155 480 27 10 0.5 60 1060 37 1 3 2 19
L (1/8) 134 410 23 8 0 50 890 33 1 3 1 16
XL (1/8) 174 530 29 11 0.5 65 1160 44 1 3 2 22
Honolulu Hawaiian S (1/4) 142 360 16 7 0 35 700 38 1 3 1 14
Memphis BBQ Chicken S (1/4) 137 350 15 6 0 35 780 39 1 4 2 15
ExtravaganZZa S (1/4) 131 380 18 8 0 40 850 38 1 3 1 16
MeatZZa S (1/4) 131 360 14 7 0 40 680 41 1 7 5 15
Ultimate Pepperoni S (1/4) 124 340 14 7 0 35 660 38 1 3 1 14

Sandwiches, Pasta, Chicken & Sides

Item Serving Size Weight (g) Calories Total Fat (g) Sat Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Total Sugars (g) Added Sugars (g) Protein (g)
BREADS
Garlic Bread Twists 2 pieces 65 220 11 4.5 0 0 220 27 1 1 1 5
Parmesan Bread Twists 2 pieces 66 230 11 4.5 0 0 240 27 1 1 1 5
Stuffed Cheesy Bread 1 piece 49 150 7 3 0 15 250 16 1 1 0 6
Cinnamon Bread Twists 2 pieces 70 250 12 4.5 0 0 170 31 1 6 5 5
CHICKEN
Boneless Chicken 3 pieces 75 170 7 1.5 0 35 660 18 0 1 1 9
Plain Wings (No sauce) 4 pieces 91 250 20 5 0 110 720 8 0 0 0 14
Honey BBQ Wings 4 pieces 119 310 20 5 0 110 940 22 0 13 12 15
Hot Buffalo Wings 4 pieces 119 260 20 5 0 110 1520 9 0 0 0 15
Garlic Parmesan Wings 4 pieces 119 390 34 8 0 120 960 10 0 1 0 15
OVEN-BAKED SANDWICHES
Buffalo Chicken 1/2 Sandwich 174 420 20 7 0 55 1300 39 0 2 0 20
Chicken Bacon Ranch 1/2 Sandwich 157 450 22 8 0 60 1190 37 0 2 1 23
Chicken Parm 1/2 Sandwich 161 400 15 7 0 60 1050 38 0 2 0 24
Italian 1/2 Sandwich 163 420 20 9 0.5 60 1530 37 0 1 0 21
Philly Cheese Steak 1/2 Sandwich 164 380 15 8 0.5 50 1280 38 0 3 1 20
PENNE PASTA
Chicken Alfredo 1 Dish 326 590 28 17 0.5 100 1020 60 2 5 0 24
Italian Sausage Marinara 1 Dish 369 680 35 15 0.5 65 1230 65 3 11 2 26
5-Cheese Mac & Cheese 1 Dish 360 830 50 31 1.5 145 1680 64 2 6 0 30
DESSERTS
Chocolate Lava Crunch Cake 1 cake 85 350 17 10 0 60 180 47 1 30 29 4
Marbled Cookie Brownie 1 brownie 43 200 10 3.5 0 25 125 26 0 19 15 2
SALADS
Classic Garden Salad 1.5 cup 100 80 4 2 0 10 125 8 1 2 0 3
Chicken Caesar Salad 1 container 198 220 8 3 0 50 490 14 2 3 1 19

Product Allergen Information

The most common allergens are: Milk, Eggs, Fish, Shellfish, Wheat, Soy, Peanuts, Tree Nuts, Sesame

Note: Wheat contains gluten. Items marked with ‘n’ are manufactured in a facility that handles peanuts and tree nuts.

Item Egg Fish Milk Soy Wheat Nuts Sesame
PIZZA CRUSTS
Hand Tossed Crust
Crunchy Thin Crust
Gluten Free Crust
Pan Pizza Crust
New York Style Crust
Parmesan Stuffed Crust
PIZZA SAUCES
Robust Tomato/Pizza Sauce
Alfredo Sauce
Garlic Parmesan/White Sauce
Ranch
CHEESES
Pizza Cheese
American Cheese
Cheddar Cheese Blend
Feta Cheese
PIZZA TOPPINGS
Anchovies*
Bacon
Premium Chicken
Pepperoni
Italian Sausage
DESSERTS
Chocolate Lava Crunch Cake n
Marbled Cookie Brownie n
Cinnamon Bread Twists

Domino’s Nutrition PDF

Why Understanding Domino’s Nutrition Is Important

We all love a good pizza slice — that crispy crust, gooey cheese, and rich sauce hit the spot every time. But it’s no secret that pizza can pack in calories and sodium quickly. If you’re someone who watches what they eat or is on a specific meal plan, knowing the Domino’s pizza nutritional information is key.

From people on low-calorie diets to those managing health conditions, customers are increasingly checking the Domino’s nutrition menu before placing an order. The good news is Domino’s is transparent about its offerings, and with access to the Domino’s nutrition PDF or online Domino’s nutrition chart, you can easily plan your meals.

The Most Popular Domino’s Pizza Items and Their Nutrition Facts

Let’s take a look at the nutrition facts for Domino’s most-loved pizzas and sides. These are approximate values based on a single slice or serving size. Remember, customization affects these numbers — extra cheese or toppings can increase calories and fat.

  • Calories: ~215
  • Fat: 9g
  • Carbs: 27g
  • Protein: 8g

This is a fan favorite, and while not too high in calories per slice, it can add up fast if you eat more than two. Keep an eye on portion size.

  • Calories: ~135 per slice
  • Fat: 6g
  • Carbs: 14g
  • Protein: 6g

A lighter option, ideal for those looking to reduce carbs or fat. Pair with a salad for a more balanced meal.

  • Calories: ~300 per slice
  • Fat: 14g
  • Carbs: 30g
  • Protein: 13g

Loaded with multiple toppings, this pizza offers more protein but also brings more calories and fat. It’s a classic example of a “go big or go home” option.

  • Calories: ~150
  • Fat: 8g
  • Carbs: 15g
  • Protein: 6g

Great for sharing, but easy to overeat. This one packs flavor, but it’s not the lightest side item on the Domino’s nutrition menu.

  • Calories: ~200
  • Fat: 12g
  • Protein: 18g
  • Carbs: 1g

These are surprisingly low in carbs, which makes them a suitable choice for keto-style diets. The sodium content can be high, though.

Domino’s Pizza Nutritional Information by Crust Type

Choosing the right crust can make a big difference. The Domino’s pizza nutrition chart shows that crust type impacts calorie and carb counts significantly.

  • Hand-Tossed: Balanced in taste and nutrition. A medium slice ranges from 200–300 calories.
  • Thin Crust: Lowest in carbs and calories. Great for those looking to cut back.
  • Pan Crust: Thick, buttery, and higher in calories. One slice can reach up to 350 calories.
  • Gluten-Free Crust: Designed for people with gluten sensitivity. Around 150–170 calories per slice.

If you’re looking to make a smarter choice, thin crust is often your best bet.

Sides and Extras: What You Need to Know

Pizza may be the main attraction, but Domino’s sides also deserve attention. From pasta to dips, these add-ons can boost your meal — and your calorie intake.

  • Calories: ~600
  • Fat: 29g
  • Carbs: 55g
  • Protein: 26g

While creamy and filling, it’s a calorie-heavy option. Not the best pick for those counting calories.

  • Calories: ~110
  • Sugar: 6g
  • Carbs: 16g

Desserts like these may seem harmless in small amounts, but sugar can sneak up on you. A sweet tooth might get you into hot water here.

The drinks and sauces can quietly add hundreds of calories. Here’s a quick rundown:

  • Ranch Dipping Sauce (1 container): ~250 calories
  • Coca-Cola (20 oz): ~240 calories
  • Iced Tea (unsweetened): 0 calories

If you’re watching your weight, opt for water or unsweetened drinks. And be cautious with the sauces — they’re small but mighty.

Smart Tips for Ordering from the Domino’s Nutrition Menu

Eating pizza and staying healthy don’t have to be mutually exclusive. Here’s how to enjoy Domino’s while still being mindful of your health:

  • Go for thin crust: You’ll save on carbs and calories.
  • Limit cheese or go light on it: Extra cheese adds more fat.
  • Choose veggie toppings: They add fiber and flavor without excess calories.
  • Watch your portions: Eat slowly and stop when you’re full.
  • Balance with sides: Add a side salad to boost nutrition and make the meal more satisfying.

As they say, “a little goes a long way” — small choices can lead to big changes over time.

Tracking Domino’s Pizza Nutritional Content Made Easy

Thanks to the Domino’s nutrition PDF and their online nutritional chart, it’s easier than ever to make informed decisions. The downloadable PDF includes complete info for every item on the menu — from sauces and sides to crusts and beverages.

You can also use Domino’s online calorie calculator, which lets you customize pizzas and instantly see how those changes affect your meal’s nutritional content.

Having access to this kind of detail puts the power in your hands. No more guessing or underestimating your calorie intake.

Who Should Use the Domino’s Nutrition Chart?

The Domino’s pizza nutrition chart is not just for dieters. It’s a great resource for:

  • Parents managing what their kids eat
  • Athletes tracking macros
  • People with dietary restrictions (e.g., low-carb, gluten-free)
  • Anyone who wants to eat with awareness

By understanding the Domino’s pizza nutritional content, you can continue to enjoy your favorite comfort food without guilt or guesswork.

Final Thoughts

Domino’s nutrition facts are more than just numbers — they’re tools to help you stay in control of your diet while still enjoying one of life’s simple pleasures. With clear and accessible data, like the Domino’s pizza nutrition chart, you can make better food choices without sacrificing taste.

At the end of the day, it’s not about avoiding pizza altogether, but knowing what’s in it. Like the old saying goes, “you can’t judge a book by its cover,” and the same goes for food. A slice of pizza can fit perfectly into a balanced lifestyle — as long as you keep an eye on what else is on your plate.

So next time you order, make it count. Use the tools Domino’s provides and enjoy every bite — with full awareness and zero guilt.

FAQs

One pot of Domino’s garlic and herb dip contains around 675 calories.

One serving of Domino’s spinach and feta stuffed cheesy bread has about 140–160 calories, depending on portion size.

A regular serving of Domino’s 5 cheese mac and cheese contains roughly 310–350 calories.

One Domino’s chocolate lava crunch cake has approximately 350–390 calories.

A whole medium hand-tossed Domino’s classic cheese pizza contains about 1,600–1,800 calories, depending on crust and toppings.

A large Domino’s hand-tossed cheese pizza contains about 240–300g of carbs in total (around 30–40g per slice).

One piece of Domino’s stuffed cheesy bread has around 130–160 calories; a full order can be over 1,200 calories.

One garlic knot contains about 80–90 calories. A full 8-piece order totals around 680–720 calories.

One medium slice of Domino’s hand-tossed pizza typically ranges from 200 to 300 calories, depending on toppings and crust.